003 - Take Back Your Health with Tyler Bradley

Healthy living, it matters. No matter who you are your health can have a negative or a positive impact on your life.  It's not just for some people, it's for all people. If you want to maximize your potential in all areas of life, health is going to be a major player in how far you go.

Today I bring on my guest Tyler Bradley who is an NCI Certified Nutrition Coach, ISSA Certified Personal Trainer, and the Founder of Bradley Health Coaching LLC. He helps people change their lifestyle, eating habits, and understanding of nutrition in order to reach their goals without any of the fad diets, hours at the gym, or ever putting the weight back on. 

In this episode we discuss...

-Common mistakes people make with their health.

-Excuses that are keeping people from getting healthy.

-We bring attention to some alarming stats.

-Some amazing advice on how to take your health back.

This episode is not just about ideas, but about practical habits you can implement to start seeing real transformation in your health.

 

Connect with Tyler Bradley

Facebook - The BHC Method - Weight Loss and Muscle Growth For Life

Instagram - @tylerbradle.y

 

Connect with Walter

Instagram - @walter.o.perez

or

Instagram - @theleaderco.inc

Facebook - The Leader Co.

Website - www.theleaderco.ca